In-company yoga

In-company yoga

With our In-company yoga program you can bring yoga to your work space to stimulate movement, improve concentration, and increase vitality and health.

You can choose, if you want sessions for 60 or up to 90 minutes in the morning, during the lunch break, or at the end of the working day.

We will provide yoga mats, blocks and other equipment – all you need is a room at your company’s premises.

We usually come with 2 teachers for each session. This provides everyone with step by step demonstrations, more personal attention and hands-on adjustments for improving alignment within postures.

All our sessions are in English with Dutch (or German) language support as needed.

For more details please contact us at: info@makia.yoga or 06-34087383.